Education & Training

As both a qualified teacher and accredited psychotherapist, I offer education and training that bridges the gap between emotional wellbeing and real-world learning environments.

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My workshops and assemblies empower schools, teachers, and professionals to approach mental health with confidence, curiosity, and compassion. Each session is interactive, trauma-informed, and culturally sensitive providing not just theory, but practical insight and real connection.

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Workshops & Assemblies

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Designed for primary and secondary schools, these sessions focus on emotional awareness, resilience, and self-care.
Students learn how to recognise stress, understand emotions, and express their feelings safely.

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Popular topics include:

• What Mental Health Means

• Understanding Stress and Anxiety

• The Power of Expression and Talking to a Trusted Adult

• Breathwork and Mindful Calm

• Building Confidence and Self-Compassion

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All workshops are age-appropriate and can be adapted for staff or parent sessions.
They can be delivered as one-off assemblies, small group sessions, or part of a wellbeing programme.

 

CPD Training for Teachers

Teaching is one of the most emotionally demanding yet transformative professions.
My CPD (Continuing Professional Development) workshops are designed to support educators in understanding mental health, managing stress, and creating emotionally safe classrooms where both staff and students can thrive.

At the heart of these sessions is the principle of teaching from a trauma-informed space and environment - where safety, empathy, and awareness shape how we teach, listen, and connect.

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Core CPD themes include:

• Understanding Mental Health in Education

• Recognising Stress, Burnout, and Compassion Fatigue

• Trauma-Informed Classrooms and Compassionate Boundaries

• Emotional Regulation and Breathwork

• Building Teacher Resilience and Staff Wellbeing

• Supporting Students Through Grief, Anxiety, and Change

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Delivery options:

• Half-day or full-day INSET training

• Twilight sessions or staff meetings

• Reflective practice sessions

• Whole-school wellbeing programmes

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Every training is tailored to the specific needs and culture of your school, ensuring that learning is meaningful, practical, and sustainable.

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Why Schools Choose This Training

• Facilitated by a qualified teacher and NCPS-accredited psychotherapist

• Combines psychological depth with educational expertise

• Focuses on connection, prevention, and resilience

• Creates safe spaces for honest, reflective conversations​